Most of us know that feeling: You see a task on your to-do list—answer an email, file a document, make a quick call—and you think, “I’ll do it later.” The next thing you know, you’ve spent half your day dodging what could have been accomplished in under two minutes. The 2-Minute Rule might sound almost…

Recognize procrastination through perfectionism and planning. Overcome it by embracing imperfection, breaking tasks down, forming habits, and using rewards. In today’s dynamic workplace, procrastination often goes unnoticed until critical deadlines approach. This article aims to shed light on the subtle yet impactful indicators of procrastination and offers practical strategies for overcoming it. Whether you’re a…