Habit Sequencing

How Good Management Transforms Your Personal Life

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Published by: Independently Published 
Release Date: June 28, 2022 
Pages: 105
ISBN13: 979-8835436095
ASIN: B0B5FMQX6B

 
Synopsis 

Habit Sequencing is a practical guide to breaking old habits and building new ones for lasting personal growth. With actionable exercises and insightful prompts, Dr. Pierre Poteau helps readers gain clarity, motivation, and self-awareness to achieve their goals.

Habit Sequencing redefines personal growth by offering a practical, step-by-step approach to creating meaningful, lasting change. Designed to help you uncover what truly drives you, this guide combines actionable strategies with reflective exercises to inspire clarity, motivation, and progress. By identifying patterns and areas for improvement, you’ll cultivate a deeper self-awareness, empowering you to approach your goals with purpose and determination.

The book provides the tools to break unproductive habits and replace them with intentional actions that align with your vision for success. Habit Sequencing transforms personal growth into an attainable, ongoing process with techniques that seamlessly fit into your daily routine. Whether you’re seeking professional success, personal fulfillment, or a renewed sense of direction, this guide is a roadmap to help you build the life you want—one habit at a time.

Praise

“An insightful and practical guide to breaking old patterns and building new habits. Habit Sequencing is a must-read for anyone looking to take control of their personal growth.”
—Michelle Astride, Human Resources and Life Coach

“Dr. Poteau delivers a clear, step-by-step approach to creating positive change. Perfect for professionals, students, and anyone seeking a fresh perspective on personal development.”
—Mackenzie Gibbs, Journalist

“Habit Sequencing offers actionable strategies that make personal transformation attainable and sustainable. A powerful resource for building better habits and achieving long-term success.”
—Laurent Albert, Nurse Practitioner

“With relatable examples and thoughtful exercises, Dr. Poteau guides readers through a meaningful journey of self-discovery and growth. This book will leave you inspired to make positive changes in your life.”
—McHenry Cheryl, Motivational Speaker

Download an excerpt of Chapter 1

View Chapter 1 of Habit Sequencing!

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